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The Calm Rooms
2024 REGULAR WEEKLY SCHEDULE

Please contact teachers directly for bookings 

Monday

7.15pm - 8.15pm: 

Yoga 

Yoga & meditation class open to all levels

With Megan Hussey

To book text: 0851129433 

 

 

Tuesday

6.45pm - 7.45pm:
Yoga

Hatha Flow class open to all levels with Aline Palomares 

To book email palomaresaline@gmail.com

8.00pm - 9.00pm:

Yoga
Tibetan Bon Yoga 

with Robbie Sheridan 

To book text: 0868987501

Wednesday

Thursday 

7:30pm - 8.30pm:

Yoga

Essence Flow Yoga with Anna Clarke

To book mail: annamclarke@gmail.com

Friday

9.00am - 10.00am:
Yoga

Yoga flow class open to all levels with Dee O'Rourke

To book text: 0864000851

6:30pm - 7:30pm

Yoga

Hatha Yoga for beginners with Michela To book text: 0864178342

Saturday

No Classes

9.30am - 10.30am
Yoga

with Andi, suitable for all levels. 
To book email:
yogandi@outlook.ie

7:00pm - 8.00pm:
Yoga

Restorative Yoga

class open to all levels with Deirdre Hurley 
To book email: deirdre@glowwiththeflow.ie

8.15pm - 9.15pm:

Yoga

Restorative Yoga

class open to all levels with Deirdre Hurley To book email: deirdre@glowwiththeflow.ie

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