The Calm Rooms
2025 REGULAR WEEKLY SCHEDULE
Please contact teachers directly for bookings
Monday
7.15pm-8.15pm:
Yoga
Yoga & meditation class open to all levels
With Megan Hussey
To book text: 0851129433
10.00am-11.00am:
Yoga
Yoga to calm your mind
yoga-breathwork-mediation
Suitable for all levels
With Jennifer Sharkey
To book text: 0872898210
11.15am-12.15pm:
Qigong & T’ai Chi
Enjoy profound healing benefits as you strengthen your body, calm your heart and clarify your mind with these simple movements. Suitable for all ages and abilities.
To book text: Edel Gormally 0872665263
Tuesday
6.45pm-7.45pm:
Qigong & T’ai Chi
Enjoy profound healing benefits as you strengthen your body, calm your heart and clarify your mind with these simple movements. Suitable for all ages and abilities.
To book text: Edel Gormally 0872665263
8.00pm-9.00pm:
Yoga
Tibetan Bon Yoga
with Robbie Sheridan
To book text: 0868987501
Wednesday
9.15am-10.15am:
Pilates Yoga & Breath work
to rehabilitate your core & pelvic floor.
Suitable for all levels
With Daire Halpin
To book text 0894724510
Friday
10.00am-11.00am:
Yoga
Beginners Yoga
Slow Hatha Yoga for beginners with Jen Yoga
To book email: jenyogadl@gmail.com
6.15pm-7.15pm:
Qigong & T’ai Chi
Enjoy profound healing benefits as you strengthen your body, calm your heart and clarify your mind with these simple movements. Suitable for all ages and abilities.
To book text: Edel Gormally 0872665263
7:30pm-8.30pm:
Qigong & T’ai Chi
Enjoy profound healing benefits as you strengthen your body, calm your heart and clarify your mind with these simple movements. Suitable for all ages and abilities.
To book text: Edel Gormally 0872665263